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  • Cathy Maday

When Your Protective Armor Is Weighing You Down


Every single one of us has fear based ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฝ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐—ป๐˜€. At some point in our lives (often when we're little) we developed these approaches because ๐™ฉ๐™๐™š๐™ฎ ๐™ง๐™š๐™–๐™ก๐™ก๐™ฎ ๐™๐™š๐™ก๐™ฅ๐™š๐™™ ๐™ช๐™จ.

We put on some armor & it's how we kept ourselves from getting hurt. The Payoff > Cost.


๐—ง๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ฏ๐—น๐—ฒ๐—บ ๐—ถ๐˜€ we get really good at practicing them & we turn them into habits. Then we get to new places in our lives and the

Cost > Payoff.


Except, because we're now in Autopilot (operating out of habit) we're ๐™ช๐™ฃ๐™–๐™ฌ๐™–๐™ง๐™š that we're working against ourselves.


What to do?

๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ฟ๐˜‚๐—ฝ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—”๐˜‚๐˜๐—ผ๐—ฝ๐—ถ๐—น๐—ผ๐˜ ๐—ฏ๐˜† ๐—ฎ๐˜€๐—ธ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—”๐—ฑ๐˜ƒ๐—ฎ๐—ป๐—ฐ๐—ถ๐—ป๐—ด ๐—ค๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€:

- Where am I coming from fear & protection instead of love & growth?

- Where am I getting frustrated & How am I getting myself there?


You are powerful, creative & resourceful. You access & exercise your personal power when you get out of Autopilot & into your Personal Performance Zone.


If you want some help throwing off the chainmail, connect with me & we'll see where you can start!


[original photo by andriyko-podilnyk]

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